Our classes are 1 hour long

No booking is required

All classes are casual / walk-in

We cater for all levels, beginners & advanced

All welcome

Prices:

• First Lesson: Free
• Casual:$15.00
• Passes: $120.00 / 10 lessons

FREE INTRODUCTORY CLASS
DAY	CLASS 1	CLASS 2
TUESDAY NIGHT	6.30 PM  – 7.30 PM Weight Loss/Digestion	7.45 PM – 8.45PM Neck & Shoulders
THURSDAY NIGHT	6.30 PM  – 7.30 PM General	7.45 PM – 8.45PM Lower Back Problems-Di-stress
FRIDAY NIGHT	6.30 PM  – 7.30 PM – Available by Appointment ONLY One on One
SATURDAY MORNING	7.30 AM  – 8.30 AM General / Feel Good (Strong)

 

Our Yoga focuses on areas such as:

• Core strength
• Overall flexibility
• Relaxed neck and shoulders
• Lower back problems
• Digestion/reflux problems
• Bowel Issues
• Weight Loss
• Menstruation pain
• Pre and antenatal